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Rick Bayko 26:00 row

5,546

Meters

26:00.0

Time

2:20.6

Pace

307

Calories

99

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate18
Stroke Count485
Drag Factor111

March 04, 2025 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,546 2:20.6 126 732 18 99
1:00.0 182 2:44.8 78 568 18 80
2:00.0 204 2:27.0 110 678 17 89
3:00.0 204 2:27.0 110 678 16 87
4:00.0 206 2:25.6 113 690 16 90
5:00.0 208 2:24.2 117 701 17 92
6:00.0 209 2:23.5 118 707 17 89
7:00.0 210 2:22.8 120 713 18 96
8:00.0 212 2:21.5 124 725 17 97
9:00.0 213 2:20.8 125 731 18 97
10:00.0 215 2:19.5 129 743 18 96
11:00.0 216 2:18.8 131 749 19 101
12:00.0 218 2:17.6 134 762 19 103
13:00.0 219 2:16.9 136 768 19 104
14:00.0 221 2:15.7 140 781 20 106
15:00.0 223 2:14.5 144 794 20 108
16:00.0 223 2:14.5 144 794 20 108
17:00.0 224 2:13.9 146 801 21 109
18:00.0 222 2:15.1 142 788 20 111
19:00.0 222 2:15.1 142 788 20 106
20:00.0 222 2:15.1 142 788 21 108
21:00.0 221 2:15.7 140 781 20 109
22:00.0 219 2:16.9 136 768 20 107
23:00.0 217 2:18.2 132 755 19 107
24:00.0 211 2:22.1 122 719 19 100
25:00.0 206 2:25.6 113 690 18 101
26:00.0 199 2:30.7 102 651 18 91

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Workout Graph

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