Rick Bayko 6:00 row
1,357
Meters
6:00.0
Time
2:12.6
Pace
80
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 112 |
March 11, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 | 103 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 98 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 100 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AM----CRI Vets----1st of six 6' pieces----26-28-30spm