Rick Bayko 5:20 row
1,273
Meters
5:20.9
Time
2:06.0
Pace
79
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 103 |
March 11, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,273 | 2:06.0 | 175 | 901 | 31 | 125 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 | 125 |
| 5:20.9 | 79 | 2:12.2 | 151 | 820 | 26 | 126 |
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Workout Graph
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3rd----late getting monitor started----30-32-34spm