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Rick Bayko 26:00 row

5,652

Meters

26:00.0

Time

2:18.0

Pace

316

Calories

98

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count519
Drag Factor114

March 13, 2025 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,652 2:18.0 133 758 316 19 98
1:00.0 200 2:30.0 104 656 10 20 84
2:00.0 207 2:24.9 115 695 11 18 89
3:00.0 209 2:23.5 118 707 11 18 84
4:00.0 210 2:22.8 120 713 11 18 87
5:00.0 212 2:21.5 124 725 12 18 90
6:00.0 213 2:20.8 125 731 12 19 92
7:00.0 215 2:19.5 129 743 12 20 93
8:00.0 216 2:18.8 131 749 12 20 94
9:00.0 218 2:17.6 134 762 12 20 95
10:00.0 219 2:16.9 136 768 12 20 98
11:00.0 221 2:15.7 140 781 13 20 100
12:00.0 222 2:15.1 142 788 13 21 102
13:00.0 224 2:13.9 146 801 13 21 103
14:00.0 226 2:12.7 150 814 13 21 106
15:00.0 227 2:12.1 152 821 13 22 104
16:00.0 225 2:13.3 148 808 13 22 139
17:00.0 224 2:13.9 146 801 13 21 104
18:00.0 222 2:15.1 142 788 13 20 103
19:00.0 221 2:15.7 140 781 13 21 94
20:00.0 220 2:16.3 138 775 12 20 104
21:00.0 219 2:16.9 136 768 12 20 102
22:00.0 218 2:17.6 134 762 12 20 103
23:00.0 217 2:18.2 132 755 12 20 100
24:00.0 217 2:18.2 132 755 12 20 101
25:00.0 216 2:18.8 131 749 12 19 101
26:00.0 213 2:20.8 125 731 12 20 96

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Workout Graph

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