Rick Bayko 5:54 row
1,083
Meters
5:54.1
Time
2:43.4
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 127 |
March 16, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,083 | 2:43.4 | 80 | 575 | 20 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 |
| 5:54.1 | 157 | 2:52.2 | 68 | 535 | 19 |
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