Marian Van Oorschot 10000m row
10,000m
Meters
49:59.7
Time
2:29.9
Pace
545
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 127 |
April 22, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 28 | 156 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 28 | 144 |
| 10:04.6 | 4,000m | 2:31.1 | 101 | 648 | 28 | 150 |
| 10:02.3 | 6,000m | 2:30.5 | 103 | 652 | 28 | 157 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 29 | 164 |
| 9:53.2 | 10,000m | 2:28.3 | 107 | 669 | 29 | 168 |
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Workout Graph
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