John Belville 4:28 row
736
Meters
4:28.0
Time
3:02.0
Pace
37
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 136 |
April 14, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 736 | 3:02.0 | 58 | 497 | 37 | 19 | 95 |
| 2:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 23 | 90 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 98 |
| 4:28.0 | 39 | 5:58.9 | 8 | 257 | 2 | 14 | 98 |
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