John Belville 20:00 row
4,264
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 136 |
April 14, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,264 | 2:20.7 | 126 | 723 | 241 | 20 | 120 |
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 20 | 114 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 20 | 118 |
| 12:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 20 | 120 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 20 | 123 |
| 20:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.