John Belville 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 136 |
April 21, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 18 | 123 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 18 | 116 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 120 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 18 | 126 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 | 126 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 18 | 129 |
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Workout Graph
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