John Belville 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 135 |
July 06, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 22 | 140 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 130 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 138 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 142 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 151 |
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Workout Graph
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