John Belville 2500m row
2,500
Meters
12:39.4
Time
2:31.8
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 136 |
August 15, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.4 | 2,500 | 2:31.8 | 100 | 639 | 135 | 19 |
| 2:43.3 | 500 | 2:43.3 | 80 | 573 | 26 | 19 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 27 | 19 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 638 | 27 | 19 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 20 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 705 | 28 | 22 |
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Workout Graph
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