John Belville 2500m row
2,500
Meters
11:44.7
Time
2:20.9
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 134 |
August 31, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,500 | 2:20.9 | 125 | 730 | 21 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 20 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 20 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 20 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 21 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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