John Belville 28:00 row
5,462
Meters
28:00.0
Time
2:33.7
Pace
299
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 134 |
September 09, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,462 | 2:33.7 | 96 | 631 | 22 |
| 6:00.0 | 992 | 3:01.4 | 59 | 501 | 19 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 25 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 22 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 21 |
| 28:00.0 | 843 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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