John Belville 2500m row
2,500
Meters
11:52.4
Time
2:22.4
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 134 |
September 12, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.4 | 2,500 | 2:22.4 | 121 | 716 | 21 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 18 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 20 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 661 | 18 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 23 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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