John Belville 28:00 row
5,636
Meters
28:00.0
Time
2:29.0
Pace
312
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 134 |
September 15, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,636 | 2:29.0 | 106 | 663 | 21 |
| 6:00.0 | 1,024 | 2:55.7 | 64 | 521 | 19 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 28:00.0 | 824 | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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