John Belville 5000m row

5,000

Meters

27:19.7

Time

2:43.9

Pace

282

Calories

Average Watts79
Calories Per Hour573
Stroke Rate20
Stroke Count547
Drag Factor134

November 03, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:19.7 5,000 2:43.9 79 573 20
2:48.2 500 2:48.2 74 553 19
3:19.9 1,000 3:19.9 44 450 17
2:26.9 1,500 2:26.9 110 679 20
2:11.1 2,000 2:11.1 155 834 24
3:06.6 2,500 3:06.6 54 485 17
2:08.0 3,000 2:08.0 167 874 26
3:36.9 3,500 3:36.9 34 418 15
2:06.4 4,000 2:06.4 173 896 27
3:33.4 4,500 3:33.4 36 423 15
2:02.3 5,000 2:02.3 191 958 29

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Workout Graph

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