John Belville 30:00 row

6,114

Meters

30:00.0

Time

2:27.2

Pace

340

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count622
Drag Factor135

November 04, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,114 2:27.2 110 677 20
6:00.0 1,188 2:31.5 101 646 21
12:00.0 1,254 2:23.5 118 707 21
18:00.0 1,264 2:22.4 121 717 21
24:00.0 1,269 2:21.8 123 722 21
30:00.0 1,140 2:37.8 89 606 20

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Workout Graph

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