John Belville 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 135 |
November 04, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 680 | 340 | 20 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 21 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 21 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 21 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 620 | 62 | 20 |
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Workout Graph
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