John Belville 0:30 row
54
Meters
0:30.7
Time
4:44.2
Pace
2
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 131 |
November 15, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 54 | 4:44.2 | 15 | 352 | 16 |
| 0:30.7 | 54 | 4:44.2 | 15 | 352 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.