John Belville 28:00 row

5,688

Meters

28:00.0

Time

2:27.6

Pace

319

Calories

Average Watts109
Calories Per Hour673
Stroke Rate21
Stroke Count615
Drag Factor133

November 18, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,688 2:27.6 109 673 21
6:00.0 1,028 2:55.0 65 524 19
12:00.0 1,309 2:17.5 135 763 24
18:00.0 1,277 2:20.9 125 730 22
24:00.0 1,237 2:25.5 114 690 22
28:00.0 836 2:23.5 118 707 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.