John Belville 4:06 row
676
Meters
4:06.6
Time
3:02.3
Pace
33
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 132 |
December 23, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 676 | 3:02.3 | 58 | 498 | 19 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 18 |
| 4:03.5 | 176 | 3:20.5 | 43 | 449 | 20 |
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Workout Graph
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