John Belville 2500m row
2,500
Meters
11:11.9
Time
2:14.3
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 133 |
December 23, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.9 | 2,500 | 2:14.3 | 144 | 782 | 146 | 24 |
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 28 | 24 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 24 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 24 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 24 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 887 | 31 | 28 |
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Workout Graph
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