John Belville 4:05 row
706
Meters
4:05.0
Time
2:53.5
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 132 |
December 28, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 706 | 2:53.5 | 67 | 530 | 19 |
| 4:05.0 | 706 | 2:53.5 | 67 | 530 | 19 |
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Workout Graph
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