John Belville 24:00 row
5,025
Meters
24:00.0
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 132 |
December 29, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,025 | 2:23.2 | 119 | 709 | 19 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 18 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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