John Belville 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 132 |
January 01, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 335 | 18 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 18 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
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Workout Graph
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