John Belville 25:00 row
5,190
Meters
25:00.0
Time
2:24.5
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 135 |
January 12, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,190 | 2:24.5 | 116 | 699 | 290 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
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Workout Graph
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