John Belville 2500m row
2,500
Meters
12:11.9
Time
2:26.3
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 135 |
January 20, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,500 | 2:26.3 | 112 | 673 | 137 | 21 |
| 2:42.0 | 500 | 2:42.0 | 82 | 577 | 26 | 19 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 658 | 27 | 21 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 667 | 27 | 21 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 22 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 770 | 29 | 24 |
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Workout Graph
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