John Belville 4:29 row
618
Meters
4:29.1
Time
3:37.7
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 88 |
January 28, 2024 13:23:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 618 | 3:37.7 | 34 | 416 | 30 | 18 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 21 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 20 |
| 4:29.1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.