John Belville 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
March 15, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
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Workout Graph
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