John Belville 15:00 row
3,299
Meters
15:00.0
Time
2:16.4
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 137 |
April 08, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,299 | 2:16.4 | 138 | 768 | 192 | 21 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 21 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 21 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 23 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 22 |
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Workout Graph
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