John Belville 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
April 16, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 20 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 20 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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