John Belville 33:00 row
6,194
Meters
33:00.0
Time
2:39.8
Pace
321
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 131 |
August 15, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,194 | 2:39.8 | 86 | 595 | 321 | 19 | 110 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 28 | 19 | 104 |
| 6:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 20 | 106 |
| 9:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 20 | 107 |
| 12:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 20 | 108 |
| 15:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 20 | 111 |
| 18:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 20 | 111 |
| 21:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 20 | 112 |
| 24:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 20 | 112 |
| 27:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 20 | 112 |
| 30:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 20 | 107 |
| 33:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 20 | 120 |
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Workout Graph
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