John Belville 35:00 row
6,907
Meters
35:00.0
Time
2:32.0
Pace
371
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 138 |
December 16, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,907 | 2:32.0 | 100 | 636 | 371 | 20 | 109 |
| 7:00.0 | 1,356 | 2:34.8 | 94 | 617 | 72 | 20 | 101 |
| 14:00.0 | 1,389 | 2:31.1 | 101 | 642 | 75 | 20 | 105 |
| 21:00.0 | 1,369 | 2:33.3 | 97 | 625 | 73 | 20 | 105 |
| 28:00.0 | 1,357 | 2:34.7 | 94 | 617 | 72 | 20 | 106 |
| 35:00.0 | 1,436 | 2:26.2 | 112 | 677 | 79 | 21 | 129 |
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Workout Graph
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