John Belville 5:04 row
1,020
Meters
5:04.8
Time
2:29.4
Pace
55
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 138 |
January 20, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,020 | 2:29.4 | 105 | 661 | 18 | 107 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 107 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 108 |
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Workout Graph
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