John Belville 36:00 row
6,483
Meters
36:00.0
Time
2:46.5
Pace
340
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 134 |
March 06, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,483 | 2:46.5 | 76 | 560 | 340 | 19 | 95 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 20 | 95 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 58 | 20 | 94 |
| 18:00.0 | 1,089 | 2:45.2 | 78 | 566 | 57 | 19 | 97 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 55 | 18 | 89 |
| 30:00.0 | 1,017 | 2:56.9 | 63 | 517 | 54 | 17 | 91 |
| 36:00.0 | 1,144 | 2:37.3 | 90 | 609 | 60 | 20 | 106 |
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Workout Graph
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