Odd Gunnar Dalen 5:13 row
1,021
Meters
5:13.9
Time
2:33.7
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 117 |
November 24, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,021 | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 5:13.8 | 44 | 2:36.8 | 91 | 612 | 17 |
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Workout Graph
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