Odd Gunnar Dalen 5:07 row
1,016
Meters
5:07.3
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 118 |
November 27, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,016 | 2:31.2 | 101 | 648 | 17 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.