Odd Gunnar Dalen 10:57 row
2,014
Meters
10:57.9
Time
2:43.3
Pace
109
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 208 |
January 12, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,014 | 2:43.3 | 80 | 576 | 109 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 56 | 22 |
| 10:57.9 | 181 | 2:39.9 | 86 | 594 | 10 | 21 |
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Workout Graph
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