Odd Gunnar Dalen 26:09 row
5,018
Meters
26:09.6
Time
2:36.3
Pace
273
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 158 |
March 03, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,018 | 2:36.3 | 91 | 626 | 273 | 23 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 23 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 23 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 26:09.6 | 211 | 2:44.9 | 78 | 620 | 12 | 22 |
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Workout Graph
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