Odd Gunnar Dalen 10:16 row
2,015
Meters
10:16.0
Time
2:32.8
Pace
111
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 182 |
March 09, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,015 | 2:32.8 | 98 | 637 | 111 | 22 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 |
| 10:16.0 | 54 | 2:28.1 | 108 | 670 | 3 | 15 |
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