Eemil P 5x2:00/2:00r row
1,919
Meters
10:00.0
Time
2:36.3
Pace
102
Calories
| Rest Distance | 475 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,394 |
| Overall Time | 20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 426 |
| Drag Factor | 83 |
October 18, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 34 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 34 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 33 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 34 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 34 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 37 | |
| r475 |
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Workout Graph
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