Eemil P 5:05 row
819
Meters
5:05.1
Time
3:06.2
Pace
42
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 76 |
November 29, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 819 | 3:06.2 | 54 | 486 | 20 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 21 |
| 5:05.1 | 7 | 6:04.2 | 7 | 324 | 0 |
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Workout Graph
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