Eemil P 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 91 |
| Drag Factor | 73 |
December 17, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 30 | 43 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 6 | 45 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 40 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 42 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 44 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 44 |
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Workout Graph
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