Eemil P 1000m row
1,000
Meters
5:16.3
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 83 |
January 07, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 53 | 32 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 34 |
| 1:03.5 | 400 | 2:38.7 | 87 | 623 | 11 | 31 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 32 |
| 1:03.0 | 800 | 2:37.5 | 90 | 628 | 11 | 31 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 630 | 11 | 32 |
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Workout Graph
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