Eemil P 10:06 row
1,613
Meters
10:06.8
Time
3:08.0
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 75 |
January 24, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,613 | 3:08.0 | 53 | 481 | 81 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 25 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 1 | 9 |