Eemil P 1000m row
1,000m
Meters
5:12.9
Time
2:36.4
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 42 |
| Stroke Count | 223 |
January 20, 2024 12:26:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 42 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 44 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 42 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 41 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 40 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 41 |
| 0:31.7 | 600m | 2:38.5 | 88 | 602 | 45 |
| 0:31.4 | 700m | 2:37.0 | 90 | 611 | 42 |
| 0:32.3 | 800m | 2:41.5 | 83 | 585 | 43 |
| 0:32.5 | 900m | 2:42.5 | 82 | 580 | 41 |
| 0:30.7 | 1,000m | 2:33.5 | 97 | 633 | 49 |
Eemil