Eemil P 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 44 |
| Stroke Count | 105 |
| Drag Factor | 78 |
March 09, 2024 10:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 44 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 44 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 42 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 44 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 44 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 50 |
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Workout Graph
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