Eemil P 6:56 row
1,113m
Meters
6:56.8
Time
3:07.2
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 74 |
March 23, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 1,113m | 3:07.2 | 53 | 483 | 24 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 6:56.8 | 311m | 3:07.7 | 53 | 481 | 24 |
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Workout Graph
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