Eemil P 7:09 row
1,164m
Meters
7:09.7
Time
3:04.5
Pace
58
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 83 |
April 20, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,164m | 3:04.5 | 56 | 491 | 23 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 7:09.7 | 349m | 3:05.8 | 55 | 487 | 23 |
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Workout Graph
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