Eemil P 19:54 row
3,144
Meters
19:54.1
Time
3:09.9
Pace
156
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 79 |
December 04, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 3,144 | 3:09.9 | 51 | 475 | 25 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 26 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 19:54.1 | 752 | 3:15.5 | 47 | 461 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.