Eemil P 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 46 |
| Stroke Count | 104 |
| Drag Factor | 78 |
December 04, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 46 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 47 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 49 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 45 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 48 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 46 |
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Workout Graph
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